Ballroom Basics for Balance

Ballroom Basics for Balance (TM) provides evidence-based, intergenerational, and accessible balance and falls prevention classes by inspiring creative movement experiences that fit into the culture of each community.  We bring people of diverse backgrounds together to celebrate the joy and wisdom of movement through dance, art, and music and share motivating tools to improve self-efficacy and confidence to promote a healthy and safe society. Visit our website at https://www.ballroombasicsforbalance.org